Welcome to my website! Thank you for being here. My Whole30 journey began in 2017 when I found myself the heaviest I had ever been. I was always tired, depressed and had uncontrollable cravings for sweets. At the time, it felt like I'd tried everything to lose weight and get healthy but nothing worked. After every diet attempt, I felt defeated. It wasn't until I followed the Whole30 program that everything changed. Whole30 has been the best thing I've done for myself. I'm now a Whole30 Certified Coach and work with people who feel like I did, defeated. I share Whole30 recipes on my blog and Youtube channel and offer personalized coaching to english and spanish speakers.
Absolutely life changing for me. I spent my late 20's and early 30's thinking my body was falling apart with daily back, wrist and knee pain. I saw doctors, did an MRI, X-rays, and considered surgery. Turns out it was all related to the foods I was eating. I'm forever grateful to Betsy and the Whole 30 program for relieving me of the body pain torture I was unknowingly putting myself through.
Erik Devash
Whole 30 Tasty Recipes
These Whole 30 recipes are so incredibly delicious and flavorful, you would never know they are Whole 30
