I am so unbelievably proud of myself and so thankful for Whole30 Coach Betsy. I have been living with pain for the last 8 years and doctors said it was anxiety that triggers my flare ups because they couldn’t diagnose me. Literally had a “morning sickness” episode more than 3 times a week if not every da
My Whole30 journey began in 2017 when I found myself the heaviest I had ever been, I was always tired, depressed, and with uncontrollable cravings. I made attempt after attempt to lose weight and get healthy and after every diet attempt, I felt defeated. It wasn't until I followed the Whole30 program that everything changed. I learned to nourish my body with foods that serve me. Through Whole30, I lost weight and kept it off. I stopped my pattern or dieting, eliminated cravings, and learned to have a healthy relationship with food. Whole30 has been the best thing I've done for myself and I guarantee it will be the greatest thing you do for you too. I'm ready to help you on your Whole30 journey.
