Sound Bath Benefits

Sound permeates every cell in our bodies, it has the power to manipulate the molecular structure and see where our eyes cannot through sonar waves. Sound baths are based on the quantum theory that everything in the universe is in a constant state of vibration. In quantum physics, it means that everything is energy. We are beings that vibrate at certain frequencies. By sending sound waves through the body, you can recalibrate the mind, body, and spirit, raising your vibrational frequency.

Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” help with stress, fatigue, sleep, mood, anxiety, pain, anger, feelings of loneliness, and spiritual well-being. Some research has shown how resonate vibrations kill cancer cells and break apart bacteria.