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Absolutely life changing for me. I spent my late 20's and early 30's thinking my body was falling apart with daily back, wrist and knee pain.

Absolutely life changing for me. I spent my late 20's and early 30's thinking my body was falling apart with daily back, wrist and knee pain. I saw doctors, did an MRI, X-rays, and considered surgery.  Turns out it was all related to the foods I was eating. I'm forever grateful to Betsy and the Whole 30 program for relieving me of the body pain torture I was unknowingly putting myself through.