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I have been living with pain for the last 8 years and doctors said it was anxiety that triggers my flare ups because they couldn’t diagnose me. Literally had a “morning sickness” episode more than 3 times a week if not every day.

I am so unbelievably proud of myself and so thankful for Whole30 Coach Betsy. I have been living with pain for the last 8 years and doctors said it was anxiety that triggers my flare ups because they couldn’t diagnose me. Literally had a “morning sickness” episode more than 3 times a week if not every day.

These last 30 days I have been feeling the best ever. Not just physically but mentally as well. I feel clear and lever headed. I feel happy and energetic. Whole30 has taught me how to have a well balanced but enjoyable diet. I learned how food intake dramatically affects my daily life. I have learned a lot about my body and I am forever grateful. Thank you Coach Betsy for your daily encouragement. You made this such a fun and enjoyable journey.

Sarah

Souther California

 

About Sarah

Sarah's a mom of three boys, ages 3-8. Being that she was the only one doing Whole30 in her home, she wanted to work with a coach to help guide her and have someone keep her accountable and motivate her when things got though. 

 

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