January Whole30 Group Coaching
Interested in joining my next group?
Benefits of Whole30
Testimonials from thousands of Whole30 participants document the improvement or “cure” of any number of lifestyle-related diseases and conditions:
Joint pain | acne | depression | migraines | Chron’s | allergies | chronic fatigue | high blood pressure | high cholesterol | type 2 diabetes | leaky gut syndrome | IBS | Celiac disease | Sinus infections |
Who is this group for?
- If your weight is causing physical and mental distress.
- If you’re ready for a change because you’re sick and tired of feeling sick and tired.
- If you have uncontrollable cravings for sweets.
- If you’re ready to feel and look your best.
- If you’ve been diagnosed with a condition that requires a change in eating habits.
- If you’ve never done a Whole30.
- If you’ve attempted Whole30 but didn’t complete it.
- Anyone looking to reset and have a support system.
30 Days of Coaching + 12 days of reintroduction
- 5 days of Prep
- 30 days of coaching
- 12 days of reintroduction
- Weekly Meal Planning
- Complete recipe guide
- Shopping List
- Meal prep together *Live on FB/ Zoom* every Sunday
- Weekly Zoom Meetups
- Whole30 Day by Day Book
- Daily emails
Purchase this for yourself or give the gift of health to a loved one.