January 2021 Group Coaching


2021 is within reach and nothing says New Year like starting off fresh with a clean slate. If health is on your New Years’ resolution list, join my Whole30 Virtual Group starting January 4, 2021. 


Benefits of Whole30

Testimonials from thousands of Whole30 participants document the improvement or “cure” of any number of lifestyle-related diseases and conditions:

Joint pain | acne | depression | migraines | Chron’s | allergies | chronic fatigue | high blood pressure | high cholesterol | type 2 diabetes | leaky gut syndrome | IBS | Celiac disease | Sinus infections | 


Who is this group for?

  • If your weight is causing physical and mental distress.
  • If you’re ready for a change because you’re sick and tired of feeling sick and tired. 
  • If you have uncontrollable cravings for sweets.
  • If you’re ready to feel and look your best.
  • If you’ve been diagnosed with a condition that requires a change in eating habits.
  • If you’ve never done a Whole30.
  • If you’ve attempted Whole30 but didn’t complete it.
  • Anyone looking to reset and have a support system.

What’s included:

Option One- 30 Days of Virtual Group Coaching

 
  • 5 days of Prep 
  • 30 days of coaching
  • Weekly Meal Planning
  • Complete recipe guide
  • Shopping List
  • Meal prep together *Live on FB/ Zoom* every Sunday
  • Weekly Zoom Meetups
  • Whole30 Day by Day Book
  • Daily emails

         $150


 

Option Two- 30 Days of Coaching + 12 days of reintroduction

  • 5 days of Prep 
  • 30 days of coaching
  • 12 days of reintroduction
  • Weekly Meal Planning
  • Complete recipe guide
  • Shopping List
  • Meal prep together *Live on FB/ Zoom* every Sunday
  • Weekly Zoom Meetups
  • Whole30 Day by Day Book
  • Daily emails

         $200

     


Purchase this for yourself or give the gift of health to a loved one.