January Whole30 Group Coaching

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Benefits of Whole30

Testimonials from thousands of Whole30 participants document the improvement or “cure” of any number of lifestyle-related diseases and conditions:

Joint pain | acne | depression | migraines | Chron’s | allergies | chronic fatigue | high blood pressure | high cholesterol | type 2 diabetes | leaky gut syndrome | IBS | Celiac disease | Sinus infections | 

Who is this group for?

  • If your weight is causing physical and mental distress.
  • If you’re ready for a change because you’re sick and tired of feeling sick and tired. 
  • If you have uncontrollable cravings for sweets.
  • If you’re ready to feel and look your best.
  • If you’ve been diagnosed with a condition that requires a change in eating habits.
  • If you’ve never done a Whole30.
  • If you’ve attempted Whole30 but didn’t complete it.
  • Anyone looking to reset and have a support system.

 30 Days of Coaching + 12 days of reintroduction

  • 5 days of Prep 
  • 30 days of coaching
  • 12 days of reintroduction
  • Weekly Meal Planning
  • Complete recipe guide
  • Shopping List
  • Meal prep together *Live on FB/ Zoom* every Sunday
  • Weekly Zoom Meetups
  • Whole30 Day by Day Book
  • Daily emails


Purchase this for yourself or give the gift of health to a loved one.